Blueberries and strawberries for a healthy heart

Young women who eat a lot of blueberries and strawberries have a lower risk of heart attack, a U.S. study revealed. Women who ate more than three servings per week blueberries and strawberries, or commonly consumed foods which are containing flavonoids anthocyanins, have a 34 percent lower risk of heart attack compared ...Read More

Watermelon diet: lose weighrt and clean your body

Watermelon is a great way to refresh, and to get rid of excess pounds. This delicious fruit helps to lose the pounds thanks to that entices hunger and has great influence on the digestive organs. It is naturally sweet and delicious, so it can help when you have a crisis or chocolate ...Read More

Top 3 vegetables that destroy cellulite

In the fight against cellulite the most important is a healthy diet with lots of fruits and vegetables. Vegetables contain many vitamins and minerals that are essential for strengthening connective tissue. Eating more vegetables, protein and water, will assist in establishing normal level of estrogen in the blood and regulating blood sugar ...Read More

Food that reduce sweating

Sweating is a normal and necessary process for regulating the temperature of our body and disposing of unnecessary substances through the skin, which are regulated through the sweat glands. The body has millions of sweat glands, but the highest concentration of a forehead, underarms, hands and feet. Besides the regular hygiene and ...Read More

Spices that help fight cancer

Because their antioxidants actions, spices like mint, chili peppers, garlic and ginger proven act as prevention, and also assist in the therapy of patients with cancer. Ginger is an old folk remedy traditionally used by residents of northwestern Europe, and increasingly being used in our country. It cures many health problems and ...Read More

Do not eat fruit at night

Eating fruits in large quantities can be harmful, especially if consumed in the evening, said Dr. Dzhanan Karatay known for the diet “Karatay”, which she evolved. It argues that amount of the fruit eaten should be cautious, because, according to her, the fruit sugar is one of the causes of fat in the ...Read More

Natural cure for high blood pressure

Hypertension, or commonly known as high blood pressure is considered as a silent killer. It is a disease of modern times. The fast pace of life and the mental and physical pressures caused by increased industrial metropolitan area play a major role in causing the high blood pressure. Blood pressure is measured ...Read More

Depression will be treated with brain chips

Very soon psychiatric disorders like depression and others, will be treated by embedding chips in the skull, as clinical trials showed exceptional results. Agency at the Ministry of Defense, responsible for developing new technology for the military (DARPA), financed a research worth 26 million dollars to develop effective ways to treat veterans ...Read More

Why should eat cucumber?

Cucumber is very rich with minerals, especially potassium, excellent for detoxification because it allows you to eject the toxins from the body, but you can also use it for many other purposes. Some of them are: It hydrates the body – If you forget to drink enough water during the day, eat ...Read More

Save calories with lemon juice

Wealth of vitamin C is not the only advantage of lemon, it can also replace part of the fat in many dishes because it gives excellent taste and reduces the calorific value. For example, (1 serving) if you put double less oil and instead put lemon juice, you’ll save 45 calories.  If ...Read More